Welcome

Calgary Psychologist: Counselling and Therapy in Calgary

Are you feeling hopeless, out of control, or tired all the time – but don’t know where to turn?

Have you fooled the people around you into thinking you have it all together, but inside you feel completely overwhelmed?  

Are you tired of trying to do it all on your own?

Are you constantly fighting with your loved one, or is your most significant relationship leaving you feeling anxious, frustrated or alone? 

Are you challenged by one or more of the following?

  • depression
  • anxiety or phobias
  • painful or intrusive memories of past events
  • grief/loss
  • low self-esteem
  • relationship issues
  • finding your purpose in life
  • family/parenting problems

If any of these apply to you, know that help is here!

Let’s face it – life can be very difficult at times and it’s not always easy to find the support and guidance you need while also trying to juggle your daily life.  On top of that, so many unexpected major life events come our way (divorce, death, birth(s), career/job changes, moving, illness and more) and we’re not always prepared to deal with them effectively.

You’re looking for support and guidance, but despite their best intentions, those closest too you are often useless for the very fact that they are so close.  As well, they lack the training and skills to help you the way a professional counsellor or registered psychologist can. 

You need someone who will listen the way you need to be listened to, and provide insight to help you be better able to find solutions to your problems.

Being a professional psychologist, I have a natural capacity to listen carefully and empathically with my full attention, and have also spent many years being trained how to effectively support and guide you in finding solutions to your problems. 

If you are honest with yourself, willing to work hard in therapy, and are open to change, you will achieve the balance you are looking for in your life.

I have more than 8 years of post-secondary education, ongoing professional development and training, and over a decade of professional experience assisting individuals and couples work through

  • depression
  • anxiety
  • relationship difficulties
  • low self-esteem
  • parenting problems

With my support, clients have learned to feel:

  • happier
  • healthier
  • more confident
  • more accepting of themselves and others
  • hopeful
  • more calm

Life can be easier. You can feel happy, confident, and in control.

You deserve to have a helping hand when you’re struggling and you’re worth it!

I understand how hard it can be and can give you the tools you need to get unstuck and back on track.

To book a session or to set up a FREE 20-minute phone consultation, call me at 403-386-0554 or email me at: synchrony@shaw.ca.

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Tanya’s office is located in SE Calgary, AB. She provides therapy, counselling and assessment services in Calgary, with specific communities including Lake Bonavista, Lake Bonaventure, Calgary, Acadia, Parkland, Deer Run, Diamond Cove, Queensland, Willow Park, Deer Ridge, Lake Midnapore, McKenzie Lake, McKenzie Towne, Mountain Park Estates, Auburn Bay, Cranston, Shawnessy, Chaparral, Canyon Meadoes, Woodlands, Millrise, Evergreen Estates.